jessicaveter.com

Pages

Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Tuesday, 22 April 2014

Guilty!

If your life looks like this, perhaps it's time to rethink.
Last week a woman who'd known me for six hours told me I take on too much.

I countered by listing off my few commitments. When I reached a third hand's worth of fingers, I began to wonder if she had a point.

So last night I joined a new craft guild, offered to be their co-chair and to plant a portion of my vegetable garden with spring wheat for a special craft day in July.

I woke up three times during the night with a panic attack.

Why do I do this to myself? Why do any of us? Why is it so damn hard to be good to ourselves and say no?

Is it because I want so much to be liked? Because I have a pathological need to, forgive me, take care of everyone except myself? Because I think NO ONE can (insert activity here) as well as I can?

Does 'why' even matter? Fact is, when you say 'yes' to everyone but yourself, a roomful of Lego is the least of your problems. If there's so much writing on your calendar that you can't actually identify the month, you may want to do what I've decided to do.

Start saying 'no'. Pare down your commitments to those that really matter, to those volunteer positions that you find rewarding and enjoyable, to those activities that build you up rather than breaking you down.

And sleep well.

Monday, 16 July 2012

Ideas Won't Keep.

It was too good an idea. It had to be tried.

Years ago, I scrawled a quotation in the corner of one of my journals, then highlighted it in yellow. I have since found the originator of the quote, Alfred North Whitehead (English philosopher and mathematician, 1861-1947). I'd like to thank him here, formally, for saying in few words something that is a driving force in the lives of many creative people.

"Ideas won't keep. Something must be done about them."

 You know the feeling. It's the one that wakes you up in the middle of the night, keeps you fidgeting, annoying the person trying to sleep beside you, until you write it down. In the morning you'll find a cryptic note on the bedside table: 'DOG WALLOWING!' or 'mustard in the seams'.Sometimes, the idea doesn't let you get back to sleep until you've actually completed the darn thing. (One morning I woke up to find ten typed pages of a story outline sitting on my desk, and had no memory of doing it.)

Fantastic things, ideas. Who knows what intoxicated demon is responsible for gleefully dropping them into our heads two minutes after lights out? Creative people hate it when it's around, but we despair when the demon disappears, inexplicably, for days (or weeks!) on end.

So thank you, Mr. Whitehead, for putting the relationship we have with our ideas into such a simple phrase. And a big thank you, too, to the cheeky, cherub-faced demon who put it in you.

And so the demon Idea takes another victim.